Need Help Now?
Feeling “overwhelmed” by work and life? Feel like you’re barely keeping it together—or you’re beyond the breaking point? Help is here. Connect with a mental health professional now—or take a look at the self-help resources below.
Use of this website does not constitute the provision of medical advice. If you require medical or psychological assistance, kindly seek the assistance of a medical professional, visit the closest hospital emergency department or call 911.
Use of this site indicates acknowledgement and acceptance of the terms of this Disclaimer.
If you need immediate emergency assistance call 911
Saskatoon Crisis Intervention Centre
Saskatoon Crisis Intervention Service (SCIS) intervenes and manages social, emotional and psychological emergencies for people experiencing acute and ongoing crisis 24 hours each day, 365 days of the year.
Province Wide Professional Health Advice and Mental Health Support
HealthLine 811 is a confidential, 24-hour health and mental health and addictions advice, education and support telephone line available to the people of Saskatchewan. It is staffed by experienced and specially trained Registered Nurses, Registered Psychiatric Nurses, and Registered Social Workers.
HealthLine 811 is free. Services are offered in English, with translation available in over 100 languages.
If you are having technical issues with accessing HealthLine 811 by dialling 811, you can call 1-877-800-0002 to be connected with HealthLine 811.
Deaf and hard of hearing residents can access HealthLine 811 by using the SaskTel Relay Operator service at 1‑800‑855‑1155.
Crisis Services Canada Suicide Prevention and Support
OSI-CAN is an operational stress injury (OSI)/post-traumatic stress disorder support initiative that supports both career and volunteer first responder and public safety personnel. OSI-CAN has an ever-expanding network of service providers to link members with other services necessary for their recovery, such as housing, counselling, vocational training, psycho-social rehabilitation, advice on prescriptions, horse-assisted therapy and financial assistance for those needing a service dog and a phone-In support group.