A story of hope

Jeff Reeder is a 16-year veteran with the Prince Albert fire department. He developed post-traumatic stress disorder after he and his wife were in a motor vehicle collision. Watch Jeff’s incredible story of finding hope and recovery, by reaching out for help.

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First responder virtual speaker series

Saskatchewan First Responders Mental Health and Worksafe Saskatchewan held a virtual three-session free speaker series on mental health. Click on the button below to watch the recorded sessions.

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Be well.
Serve well.

Providing mental wellness tools
and resources for public safety personnel.

Be well.
Serve well.

Providing mental wellness tools
and resources for public safety personnel.

Be well.
Serve well.

Providing mental wellness tools
and resources for public safety personnel.

Be well.
Serve well.

Providing mental wellness tools
and resources for public safety personnel.

Self-assessment

Sometimes it’s helpful to take a personal mental health check to see how you’re managing with the stress and pressure of work (and life!).

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Ways to help

Is someone you work with struggling with their mental health? Do they seem stressed? Are they acting differently or is there something a little “off” in the way they’re behaving? Here are things you can do to offer support.

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Resources

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These resources will give you a better understanding of mental health in the context of the experiences and pressures of first responders, as well as the broader population.

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